Break free from your digestive symptoms & food anxiety

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Embrace an abundant relationship with food

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Nourish your wellbeing through your gut microbiome

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Break free from your digestive symptoms & food anxiety 〰️ Embrace an abundant relationship with food 〰️ Nourish your wellbeing through your gut microbiome 〰️

Do you have one of the following?

  • uncomfortable bloating

  • issues with diarrhea or constipation

  • a GI diagnosis, such as IBS, SIBO, acid reflux, GERD, or another condition you’re struggling to manage

  • a restricted diet due to digestive symptoms

  • a list of “safe foods” that seems to be getting smaller & smaller

  • confusion or anxiety with choosing or preparing food

  • curiosity about nourishing your gut microbiome

Then you are in the right place. Check out the different options below to start working together.

Initial Consultation

  • Our most comprehensive call, this 60 minute session kick starts our work together through a digestive health deep dive. During this call, I'll be able to gather all necessary information to formulate a plan with you and begin your personalized health journey.

    Pricing: $297 per 60-minute consultation

  • Health & medical deep dive

    Diet & supplement analysis

    Lifestyle & eating behavior discussion

    Personalized recommendations

    Tailored plan moving forward

  • Based off your personalized recommendations and plan, we will discuss which follow-up package best works for you!

    You will also have access to a client portal for additional resources, a detailed plan, and a direct message option to communicate with me as needed.

Follow-up options

  • This follow-up option requires no long term commitment and can be scheduled on an as-needed basis.

    Pricing: $150 per 30-minute session

    Package options are recommended for optimal progress, ongoing troubleshooting, and accountability during your health journey.

  • This option ensures that we are able to meet frequently, make adjustments to your plan, and check in on your overall progress.

    Pricing: $125 per session for a package of 4 30-minute sessions ($500 total + tax)

  • This option ensures that we are able to meet frequently, make adjustments to your plan, and check in on your overall progress.

    Pricing: $100 per session for a package of 6 30-minute sessions ($600 total + tax)

The Results

“My symptoms have reduced by 80-90%! Bloating, painful gas and chronic constipation are all gone!”

— E.T.

What people are saying..

  • "My life has drastically improved with bowel movements and being more comfortable with cooking and trying new things. I see a lot of growth in making sure I am incorporating more fiber rich foods."

    M.L.

  • "I feel like I'm winning the battle against my UC. I've noticed great changes in my GI issues, and dieting has made me more conscious of what I put into my body. I also have noticed that I don't HAVE to give up entirely on my preferred foods but rather balance them into my custom[ized] diet. "

    A.N.

  • “I’m much more aware of meal hygiene and how and when I can implement better practices. I am also more aware of how stress affects my GI symptoms and how stress reducing techniques can help.”

    S.H.

  • "I've started to reframe my attitude about food in a more positive way. I've been keeping food around that is both healthy for me and convenient. I am being more mindful of hunger/low blood sugar/sour moods/energy levels. My gut feels better, inflammation has gone done!"

    D.R.

  • "[Emily was] a pleasure to work with and really made the process so easy and simple..... it felt very overwhelming to think about what I was going to have to do to figure out all the GI issues/symptoms and [Emily] removed a lot of that anxiety."

    K.K.

  • "[Emily's] explanation of the importance of fiber—both soluble and insoluble—has been a game-changer for me. I now understand how fiber can aid in cholesterol management and promote overall digestive health. I’ve actively increased my intake of fiber-rich foods, such as fruits, vegetables, and whole grains, which has made a noticeable difference in my energy levels and digestive comfort."

    A.J.

  • “I became much more aware of ALL the factors that contribute to my GI symptoms, and that has helped increase my confidence in knowing [how] to manage it better.”

    K.K.